The 8 Surprising Shower Filter Benefits for Skin Hair & Health 1

The 8 Surprising Shower Filter Benefits for Skin Hair & Health

Did you know that the water you use to shower may contain harmful chemicals? 

It’s not something we often think about, but the truth is that the water we use for bathing can have a big impact on our health and well-being.

That’s where filtered shower heads come in.

Installing a shower filter can help remove contaminants from your shower water, leading to a range of benefits for your skin, hair, and overall health. Whether you’re dealing with dry skin, dull hair, or respiratory issues, a shower filter could be the solution you’ve been looking for.

If you want to take control of the quality of your shower water and enjoy the benefits of clean, filtered H2O, keep reading to learn more about shower water filter benefits.

Benefits of Using A Shower Filter

This section will explore the many benefits of using a filtered shower head, from softer, smoother skin to improved energy levels. You’ll likely be surprised by how many advantages there are when you use a shower filter and will leave you wondering why you didn’t get one sooner!

patch of dry skin

1 – Helps those with sensitive skin

Using a filtered shower head can greatly benefit your skin health, especially for sensitive skin problems. One of the primary advantages of using a shower filter is the reduction of chlorine and other harmful chemicals that can dry out the skin and speed up the aging process. 

Chlorine is commonly used to disinfect water pollutants but can also harm the skin, leading to dryness, itching, and irritation. Shower filters can help prevent these adverse effects by removing chlorine and other chemicals, leaving the skin feeling softer and more hydrated.

If you have well water, it can also remove bacteria from your tap water. It’s a good idea to have a whole-house filter when you have a well but if you are in an apartment or on a budget, then a shower filter will kill bacteria such as coliform.

Pro Tip

Vitamin C filters are the best for removing chlorine from shower water!

2 – Minimizes acne and breakouts

When you shower in unfiltered shower water with hard water, the minerals can build up in your pores and block them. This can lead to the buildup of sebum, the oil naturally produced by your skin, which can cause breakouts. 

But when you shower in filtered water, your pores stay clear of mineral buildup. That allows sebum to hydrate your skin without building up and causing acne. While a shower filter won’t completely eliminate all acne, it can certainly help reduce it. One limitation of most shower filters is that they can’t eliminate calcium and magnesium in hard water but they can reduce it enough to help.

So if you’re struggling with acne or pimples, using a filtered shower head is definitely worth considering. It’s a simple and effective way to improve your skin’s health and reduce breakouts. Trust us, your skin will thank you for it!

3 – Helps those with psoriasis or eczema

Once again, chlorine in drinking water is the culprit in making life very uncomfortable for sufferers of psoriasis and eczema. If you’re dealing with psoriasis or eczema, you probably know that chlorine can really mess with your skin. It turns out that a lot of municipal water has too much chlorine, which can make life even more uncomfortable for those with these skin conditions.

When you have psoriasis or eczema, your skin is extra sensitive. That means chemicals like chlorine can irritate your itchy skin more, leading to inflammation and lowered autoimmune function. Plus, chlorinated water can strip away natural oils and proteins that help protect your skin barrier and keep it healthy.

But here’s some good news: using a filtered shower head that removes chlorine from the water may help relieve some of the symptoms of psoriasis and eczema. By using shower head water filters filtering out the chlorine, you’re reducing your exposure to this irritating chemical, and giving your skin a chance to heal and recover.

So if you’re struggling with psoriasis or eczema, it’s definitely worth considering a shower filter. It’s a simple and affordable way to protect your skin and make life a little more comfortable.

girl with frizzy hair

4 – Repairs hair and keeps it from getting dry and brittle

When you shower with unfiltered water, you expose your hair to chlorine, a common disinfectant added to municipal water supplies. Chlorine can seriously dry out your hair, leaving it brittle, prone to split ends, and challenging to manage.

But a filtered shower head can help with that. Shower filters are designed to remove chlorine from your water and other impurities that can damage your hair, like heavy metals, pesticides, and other chemicals. By filtering shower water filter of out these harmful elements, a shower filter helps to keep your hair looking and feeling healthy.

When you use a filtered shower head, you may notice that your hair is less frizzy, more manageable, and easier to style. It may also feel softer and smoother, with fewer tangles and less breakage. And, of course, your hair will smell better too, without that harsh chemical odor from unfiltered water.

5 – Purifies the air to help with respiratory problems

When you shower with unfiltered water, you expose your skin to chlorine and other harmful chemicals and inhale them into your lungs. This can be especially problematic if you have respiratory issues like asthma, allergies, or COPD.

Chlorine in particular can irritate the airways and exacerbate respiratory symptoms. It can also contribute to the formation of harmful byproducts like chloroform, which can be released into the air when you take a hot shower.

But here’s where shower filters come in. By filtering out chlorine and other impurities from your water, shower filters can help reduce your exposure to these harmful chemicals and improve your indoor air quality.

In fact, studies have shown that using a full shower head filter can lead to a significant reduction in the levels of chloroform and other byproducts in the air, as well as a decrease in symptoms like coughing and wheezing.

6 – It’s a great mood enhancer

When you shower with unfiltered water, you’re exposing yourself to all sorts of impurities and chemicals, including chlorine and other disinfectants. These substances can not only irritate your skin and respiratory system, but they can also affect your mood and energy levels.

For example, the harsh smell of chlorine can be unpleasant and overwhelming, leaving you feeling sluggish and drained. Plus, the dryness and irritation it causes can leave you feeling uncomfortable and out of sorts.

Filtered water often smells and tastes better, uplifting and refreshing. Plus, the absence of harsh chemicals means your skin and hair will feel softer and smoother, leaving you feeling more comfortable and confident. If you add some essential oils to the shower head water filters, you are hitting the trifecta and can start your day energized and enthusiastic. 

Close-up of limescale on shower head. Calcification of a shower

7 – Removes harmful bacteria from the shower head

Many shower filters use a type of filter media called KDF, or Kinetic Degradation Fluxion, to remove impurities from the water. KDF is a copper-zinc filtration media that creates a chemical reaction that breaks down harmful substances in water filters like chlorine, heavy metals, and bacteria.

Bacteria can be especially problematic in shower water since it can grow in a traditional shower head. It can cause skin infections, fungal growth, and even respiratory problems if inhaled. But by using a full shower head filters or filter with KDF, you can significantly reduce the amount of bacteria in your water and improve your overall health and hygiene.

baby in bath

8 – It’s great when you have small children

Children are more susceptible to the harmful effects of chlorine and other chemicals in water due to their smaller body size and developing immune systems. This means that exposure to these substances can have a greater impact on their health and development.

Many other shower heads and filters are designed to be gentle and non-irritating, making them ideal for children with sensitive skin or allergies. Filtered shower water can help reduce the risk of skin irritation, itching, and dryness, leaving your child’s skin feeling soft, smooth, and comfortable.

Children are more susceptible to respiratory issues like asthma and allergies, which can be triggered by exposure to chlorine and other chemicals in the water. Using shower filters that remove these harmful substances from the water can significantly reduce your child’s chlorine exposure and help protect their respiratory health.

shower filter head

Choosing the Best Filter Media for Your Shower Filter

When it comes to showering, it’s important to make sure that the water you’re using is clean and free of impurities. Using shower filters with the right filter media can help you achieve just that.

How do you know which kind will work best when you are looking for shower filters for your specific needs? The key is to pick the right filter media. Below are the most popular filter media you will find in a shower head filter and what they specialize in. 

  • Activated Carbon: This is one of the most popular filter media used in shower filters. Activated carbon is highly effective at removing chlorine and other chemicals from the water, as well as unpleasant odors and tastes. It’s a great choice if you’re looking to improve the taste and smell of your water.
  • KDF (Kinetic Degradation Fluxion): KDF is a copper-zinc alloy that works by creating a chemical reaction that breaks down harmful substances like chlorine, heavy metals, and bacteria. It’s a highly effective filter media for reducing impurities in your water, including those that can cause skin irritation and other health issues. The most common version of KDF filter for filtered shower heads is KDF-55. 
  • Ceramic Balls: Ceramic balls are made from a variety of natural minerals and are effective at removing impurities from the water, including chlorine, heavy metals, and bacteria. They’re a good choice if you’re looking for a natural and eco-friendly filter media option.
  • Vitamin C: Some shower filters use vitamin C as a filter media, as it can effectively neutralize chlorine and other chemicals in the water. It’s a gentle and non-irritating option that’s great for people with sensitive skin.

Bottom Line

In conclusion, using a shower filter can bring a host of benefits to your daily routine and overall health. By removing harmful chemicals and impurities from your shower water, you can protect your skin and hair from damage and irritation.

A shower filter can help you breathe easier by reducing the presence of chlorine vapor and other contaminants that can be harmful to your respiratory system. Plus, with the added benefit of softer, smoother skin and more manageable hair, using a shower filter is an easy and affordable way to improve your daily shower experience.

So why not give it a try and see the difference it can make for yourself? Your body will thank you! is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Check out our Privacy Policy for more info.


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